What is Reflexology?

Reflexology is an alternative health therapy which uses the application of pressure using fingers and thumbs techniques to the feet, hands or ears. Reflexology is based on the principle that the entire body is reflected on the feet, hands and ears. The reflexes in the feet, hands and ears correspond to all glands, organ and other parts of the body.

Reflexologists have sensitive, trained hands that can detect tiny deposits and imbalances in the feet, hand and ears. By working on these points this pressure can release blockages and restore the free flow of energy to the whole entire body.

Benefits of Reflexology

Tensions are eased, circulation and elimination is improved. This gentle therapy can encourage the body to heal itself.

What conditions can it help with?

Reflexology is particularly beneficial for stress related disorders which can account for 75% of all illnesses.

Reflexology works by bring the body back to homeostasis or balance.

Here are some of the conditions that can be relieved by reflexology 

• IBS
• Stress related disorders
• Sleep disorders
• PMT
• Migraines
• Hay Fever
• Eczema
• Aches and Pains
• MS
• Infertility

Reflexology is not used to diagnose conditions and is not a substitute for seeking medical advice from your doctor.

Reflexology is designed to be used in conjunction with mainstream medical treatments to help facilitate your healing.